Asthma: Causes, Symptoms and Prevention

Have you ever had one of those moments where you just can’t seem to catch your breath? Like you’re gasping for air but it feels like you’re trying to breathe through a tiny little coffee straw? If you’ve experienced that feeling, then you might have had an asthma attack. And let me tell you, those are no fun at all.

Asthma is essentially an inflammation of the air passages that lead to your lungs. During an asthma attack, those airways swell up and restrict the flow of air, making it really difficult to breathe normally.