7 Things you can do now to begin strengthening your medical school application

Volunteer. Think of extracurricular activities or non profit organizations you’re passionate about. Look for opportunities that are directly and indirectly related to healthcare.

Participate in research. Look for research opportunities that interest you or are in the field of study that you think or hope you might pursue in the future.

Shadow physicians. If you know any family or friends that are physicians, this is a great place to start when it comes to looking for shadowing opportunities.

Schedule/study for your MCAT. Most students spend between 200–300 hours preparing for the MCAT.

Complete all prerequisites. Check early to see which prerequisites are required for your applications, and double check that you have completed them all.

Identify people to write your letters of recommendation. As you take your pre-med classes, volunteer or do research, build connections and relationships with mentors that can write your letters of recommendations.

Begin working on your personal statement. Use your personal statement to demonstrate your strengths and explain what you’re passionate about.

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