Turmeric has been revered for centuries as a healing spice in Ayurvedic, Chinese, and traditional folk medicine practices. Today, it’s the star ingredient in wellness supplements worldwide, renowned for its anti-inflammatory, antioxidant, and immune-boosting properties. Yet, despite this global recognition, turmeric—and more specifically, its active compound curcumin—suffers from one major limitation: poor bioavailability

Turmeric has been revered for centuries as a healing spice in Ayurvedic, Chinese, and traditional folk medicine practices. Today, it’s the star ingredient in wellness supplements worldwide, renowned for its anti-inflammatory, antioxidant, and immune-boosting properties. Yet, despite this global recognition, turmeric—and more specifically, its active compound curcumin—suffers from one major limitation: poor bioavailability.
In simpler terms, when you consume turmeric, your body absorbs only a tiny fraction of its therapeutic compounds. The rest is rapidly broken down, metabolized, or excreted before it can offer any benefit. This explains why many people take turmeric daily and still don’t see measurable results.