The authentic jal jeera ingredients include roasted cumin, black salt, mint, dried mango powder, ginger, and lemon. Each spice plays a role in boosting digestion and adding a refreshing tang. The combination of earthy cumin and sour notes from mango powder gives jal jeera its signature taste. Fresh coriander and mint add aroma and cooling properties, making it a perfect summer drink. Some recipes also include pepper or asafoetida for an extra kick. Understanding jal jeera ingredients helps in preparing a homemade drink full of health benefits.