Shoulders Pain – Regain Strength & Move Comfortably
Shoulder pain can impact you on a daily basis while lifting, reaching or sleeping comfortably. Similarly, it may come on slow or simply worsen with time. Once the underlying issue goes untreated it can worsen. As you may already know, poor posture is one of the reasons people experience shoulders pain, especially rounded shoulders and forward head position which contribute to muscle imbalances while placing additional strain on the shoulder joint.