Unave Marunthu: When Everyday Food Becomes Medicine
Unave Marunthu is a book by Dr. L. Mahadevan that reveals ayurvedic secrets in common food items. The book consists of 18 sections that explain how common Tamil recipes act as medicine on our bodies.
For those who have interest in traditional knowledge, this book holds a unique place among Tamil books in Nagercoil, where there is a recognized move towards appreciating literature preserving indigenous medical knowledge. This publication in Nagercoil reflects the area’s high affinity for Ayurveda, gastronomic culture, and a healthy lifestyle.