What is the Use of Black Pepper: Health and Culinary Tips
Black pepper is a versatile spice used to enhance the taste of various dishes. It adds mild heat, aroma, and depth to curries, soups, salads, and sauces. Beyond its culinary use, black pepper supports digestion, boosts metabolism, and may improve immunity. Regular use of black pepper in cooking helps your body absorb nutrients like turmeric more effectively. It can also act as a natural preservative and flavor enhancer. Whether you use whole peppercorns or ground pepper, including black pepper in your kitchen staples improves both taste and health benefits.