Pregnancy Yoga Classes Mumbai | Prenatal Yoga Classes in Mumbai
Shiv Holistic Yoga brings Prenatal Yoga Classes to your doorstep in Mumbai. Embrace wellness during pregnancy with personalized sessions in the comfort of your home. Join us for a nurturing journey for you and your baby. Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.