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52 Fasting Diet

Submitted by • July 30, 2013

It's been on the news recently as a chap by the name of Michael Mosley has used the method to lose a stone in five weeks for a Horizon documentary. That in itself is a massive achievement. Losing a stone would be enough to notice a difference and would be a great motivator to keep going to reach your target weight.

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Voted by penthrzs

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