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Posts Tagged ‘fitness’

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Diabetes Educators Make A Difference

Submitted by • July 31, 2017

joined a small group where I participated in diabetes education classes regularly, which helped bring everything I knew about diabetes together.

Do You Have Your Emergency Aspirin?

Submitted by • February 1, 2017

In the movies, a heart attack is depicted as a dramatic moment—the person clutching his or her chest (usually his) and crying out in pain.

9 Ways To Observe UN World Health Day

Submitted by • January 9, 2017

Sunday, April 7, is World Health Day, and this year the focus is on high blood pressure, one of many chronic diseases that is common around the world. 

Hidden Threat: Deep Vein Thrombosis

Submitted by • January 9, 2017

Hidden Threat: Deep Vein Thrombosis Hidden Threat: Deep Vein Thrombosis

Learn More About Treating Premenopausal Symptoms

Submitted by • January 6, 2017

Most of us know what menopause is, but some women aren’t aware that symptoms related to our changing hormones can start in our mid-30s.

Living With COPD

Submitted by • January 6, 2017

I was diagnosed with COPD (chronic obstructive pulmonary disease) in January 1999 after spending six weeks getting over pneumonia.

Self-Care For Lower Back Pain

Submitted by • January 6, 2017

It must have been that super-strenuous spin class I took last week, when my mind fooled me into believing I was 35 but my body stubbornly acted its age.

Self-Care For Lower Back Pain

Submitted by • January 6, 2017

It must have been that super-strenuous spin class I took last week, when my mind fooled me into believing I was 35 but my body stubbornly acted its age.

Essential Vitamins For Strong Bones

Submitted by • January 4, 2017

If you think weakness and brittle bones are an inevitable result of aging, think again. As women, we play many important roles in life, from caregivers to career women, and weak bones can cramp our style.

Living With COPD

Submitted by • December 27, 2016

I was diagnosed with COPD (chronic obstructive pulmonary disease) in January 1999 after spending six weeks getting over pneumonia.

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